Bam Lionheart – Movement Coach

Heavy lifting during this episode with Bam Lionheart. We discussed how movement connects to attention, pain, and long-term health. If sitting is the new smoking, why are we asking kids …

Andrew Ramsey, MD MPH

Huge thanks to Andrew for joining me today! We were able to talk big picture and get into the weeds. A colleague from medical school and is an inspiring thinker …